The subconscious mind is a very important part of the human being. Did you know that an individual’s subconscious is responsible for most of their personal reality? Yeah, that sounds unbelievable but it is true . What you think, or more to the point, what you envision, will create your personal reality around you.
Your subconscious mind is made up of all your past experiences. Everything you saw, heard, or did makes up what you believe today. This is the reason most people who haven’t succeeded, fail. There negative past experiences made their subconscious believe it isn’t possible, and no matter what you want to do the conscious mind does not have control. Don’t get discouraged! Here are the top 8 methods of reprogramming your subconscious mind so you can accomplish everything you desire.
1. Positive Affirmations
Affirmations are a phrase stated in an inner conversation to yourself. This is done to tell you subconscious something is true. These affirmations are stated daily, and sooner or later your subconscious mind picks them up as reality, helping you achieve whatever it is the affirmation states.
2. Decrees
A decree is an affirmation phrase that is spoken out loud. I wouldn’t do this in public places, though, for obvious reasons.
3. Visualization
A visualization is when you imagine something as real as possible in your mind. This image that you would be thinking of would be of that thing you want most, and you in that situation. This works best if combined with the affirmation method making you subconscious that much more likely to listen up.
4. Make a Visual Reminder
Journalize your affirmations. Writing them down solidifies them in the mind. Not a lot; maybe 10 times a day or something along those lines.
5. Take a Different Tone
Sing your affirmation. Putting your affirmation to music is a very strong way to do these. Possibly say them rhythmically while you walk or exercise. Works the same way as when you can’t get a song out of your head.
6. Look at Yourself
Use a mirror and say the affirmations in an authoritative voice as you look yourself straight in the eye. Tell yourself that you are successful and believe it!
7. Listen To It
Yet another way to use affirmations on top of everything else we have discussed is to record them onto your musical device, and play them whenever you are sleeping, running, or driving.
8. Use Different Perspectives
Say your affirmations in different “perspectives”. Speak them in first, second and third person with meaning and authority.
It is important to realize that affirmations and subconscious reprogramming only affect the inside of you. Your environment will not change around you overnight. Nothing physical will change or differ.
Remember that we are talking about an attitude here. Nothing but a positive, successful mental attitude will EVER get you to a successful position in life.
Reprogramming the subconscious mind is a vital step to changing your personal life situation. Along with the methods described above, you will also need to believe that you possess the tools and abilities to achieve the desired results.
0 comentarios:
Publicar un comentario